Hi! I am Amber, former ballerina and now a health and hormone coach on a mission to help as many people on their journey to long term health and happiness!
For over 14 years acne and digestive issues controlled my life. During my time in New York my interest for health and wellness was sparked and I started educating myself on everything related to hormones, food and lifestyle. This has been such a journey! Now, finally symptom free, I want to share all the gathered information with you on this platform!
On this website you will find nourishing recipes, habits for a balanced life, skincare tips and much more! All kinds of tools for your own health journey, so you can become your most confident, happiest and healthiest self!
My Story
Growing up in the world of ballet I was super self-conscious of my body from a very young age. I was surrounded by young girls who were struggling to fuel their bodies properly for the intense ballet training we had every single day. This made such an impact on me! It has become my mission to show women that they can live a life without counting calories and stepping on the scale every single day and helping them find balance with food and their bodies.
From the age of 14 up until recently, I had struggled a lot with my skin. My whole youth I was so self-conscious about my acne. It made me very insecure and all my free time I was researching ways to get rid of it. I literally tried everything, creams, lotions, prescribed medicine, all kinds of diets and switching birth control pills. Despite all my efforts, nothing fixed my acne.
When in moved to New York at the age of 18 to continue my dance training I was instantly inspired by all the healthy food options they had in the city and started to look at food from a different perspective. I started studying everything related to hormonal health, gut health and skin health and learned what a balanced lifestyle could do for my body and skin!
Learning more about my body and how to fuel it in a different way, gave me so much more confidence and next to that, finally, good skin! Achieving healthy skin has been a big part of my life, so stick around for lots of tips and tricks!
I created this platform so you can have all the tools for your own journey to confidence, health and happiness!
If you have any questions, business requests or just want to say Hi, please send me an e-mail at info@balancedbase.com.
xxx Amber
